{"id":5175,"date":"2021-08-18T10:15:59","date_gmt":"2021-08-18T10:15:59","guid":{"rendered":"https:\/\/transfergo.wpengine.com\/kaip-pripratinti-augintini%cc%a8-likti-viena%cc%a8-namuose-popandeminiu-laikotarpiu"},"modified":"2024-11-08T15:42:42","modified_gmt":"2024-11-08T15:42:42","slug":"kaip-pripratinti-augintini%cc%a8","status":"publish","type":"post","link":"https:\/\/www.transfergo.com\/lt\/kaip-pripratinti-augintini%cc%a8","title":{"rendered":"Kaip pripratinti augintini\u0328 likti viena\u0328 namuose popandeminiu laikotarpiu"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><span style=\"font-weight: 400\">Neseniai ra\u0161\u0117me apie tai, kaip \u012fsivertinti savo <a href=\"https:\/\/www.transfergo.com\/lt\/transfergo-ir-mazos-ir-vidutines-imones-kaip-drauge-galime-dirbti-nasiau\">finansin\u0119 pad\u0117t\u012f<\/a> galvojant apie <\/span><span style=\"font-weight: 400\">gyv\u016bno \u012fsigijim\u0105<\/span><span style=\"font-weight: 400\">. Jei nusprend\u0117te tai padaryti \u2013 o galb\u016bt augintin\u012f turite jau kuris laikas \u2013 pastaruosius metus jis neabejotinai buvo labai laimingas, matydamas \u0161eimininkus praleid\u017eian\u010dius tiek daug laiko namuose. Ta\u010diau karantino s\u0105lygoms laisv\u0117jant, vis daugiau laiko praleid\u017eiame u\u017e savo nam\u0173 rib\u0173, ir toli gra\u017eu ne visada galime pasiimti savo mylim\u0105 keturkoj\u012f kartu. Tod\u0117l \u0161iandien pakalb\u0117sime apie tai, kaip \u012fpratinti augintin\u012f b\u016bti vien\u0105 namuose, suma\u017einti jo patiriam\u0105 streso lyg\u012f ir b\u016bti ramiems, kad namams nieko nenutiks.<\/span><\/h4>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">Atkreipkite d\u0117mes\u012f \u012f savo gyv\u016bno \u012fpro\u010dius<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400\">Vis\u0173 pirma \u012fvertinkite savo gyv\u016bno kasdienius \u012fpro\u010dius. Kaip da\u017enai jis eina \u012f kiem\u0105? Ar pakanka dviej\u0173 pasivaik\u0161\u010diojim\u0173 per dien\u0105? Jei ne, tuomet pasistenkite pripratinti augintin\u012f eiti tik rytais ir vakarais, o jei d\u0117l am\u017eiaus ar lig\u0173 tai padaryti sud\u0117tinga, pagalvokite apie palut\u0119 ar kraiko d\u0117\u017eut\u0119 ir sukurkite viet\u0105, kurioje savo reikalus jis gal\u0117t\u0173 tvarkingai atlikti namuose.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">Antras svarbus dalykas \u2013 j\u016bs\u0173 gyv\u016bno fizinis aktyvumas. Jeigu jam reikia daug jud\u0117ti, tuomet laik\u0105, kai jis yra namuose vienas, turite kompensuoti aktyvia veikla tuo metu, kai esate su juo. Skirkite daugiau laiko pasivaik\u0161\u010diojimams ryte ir vakare, leiskite gyv\u016bnui palakstyti ir pa\u017eaisti.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">K\u0105 daryti, kad gyv\u016bnui vienam namuose b\u016bt\u0173 lengviau?<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400\">Pasir\u016bpinkite, kad namuose b\u016bt\u0173 \u017eaisl\u0173, kurie stimuliuot\u0173 j\u016bs\u0173 gyv\u016bno smegenis. \u012evair\u016bs \u201egalvos\u016bkiai\u201c gyv\u016bnams, taip pat \u017eaislai, \u012f kuriuos galite prid\u0117ti maisto ar skan\u0117st\u0173 pralinksmins gyv\u016bn\u0105 ir suma\u017eins stres\u0105 jums i\u0161vykstant i\u0161 nam\u0173.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">&nbsp;<\/span><span style=\"font-weight: 400\">Jeigu turite galimyb\u0119 ir galite sau leisti, pagalvokite ir apie kit\u0105 gyv\u016bn\u0105. B\u016bdami dviese, jie u\u017eims vienas kit\u0105 ir nejaus streso ar nuobodulio, kai j\u016bs\u0173 nebus namuose. O jei norite steb\u0117ti situacij\u0105, palikite \u012fjungt\u0105 kompiuter\u012f su specialiai gyv\u016bn\u0173 steb\u0117jimui skirta program\u0117le. Reikalui esant, gal\u0117site j\u012f net pakalbinti \u2013 tai puiki priemon\u0117, jei gyv\u016bnui stres\u0105 kelia praeiviai ar kiti aplinkos veiksniai.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400\">Paskutinis b\u016bdas, nors ir kiek brangesnis, yra susirasti gyv\u016bn\u0173 ved\u017eiotoj\u0105 ar gyv\u016bn\u0173 vie\u0161but\u012f. To neb\u016btina daryti kaskart i\u0161vykus i\u0161 nam\u0173, bet, jei dirbate penkias dienas per savait\u0119, net viena toki\u0173 pramog\u0173 diena augintiniui pakels nuotaik\u0105 ir suma\u017eins stres\u0105.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span style=\"font-weight: 400\">Apsi\u0161arvuokite kantrybe<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400\">Jei pastaruoju metu daug laiko leidote namuose, j\u016bs\u0173 augintiniui reiks nema\u017eai laiko priprasti prie pasikeitusi\u0173 aplinkybi\u0173. Jei turite galimyb\u0119, pasistenkite j\u012f pratinti po truput\u012f \u2013 i\u0161eikite valandai ar kelioms, v\u0117liau \u2013 pusdieniui. Kadangi gyv\u016bnams reikia daug miegoti, \u012fprastai vieni namuose jie b\u016bna noriai, tad jiems tereikia \u012fprasti, kad i\u0161\u0117j\u0119 tikrai sugr\u012f\u0161ite.<\/span><\/p>\n\n\n\n<p>______________<\/p>\n\n\n\n<p><em>Si\u0173skite meil\u0119 ir pinigus su TransferGo. M\u0117gaukit\u0117s greitais, saugiais ir paprastais pervedimais. Pakvieskite savo draugus prisijungti prie TransferGo ir u\u017esidirbkite \u00a320.&nbsp;<a href=\"https:\/\/www.transfergo.com\/lt\/\">Prisijunkite<\/a>&nbsp;jau \u0161iandien! ?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Neseniai ra\u0161\u0117me apie tai, kaip \u012fsivertinti savo finansin\u0119 pad\u0117t\u012f galvojant apie gyv\u016bno \u012fsigijim\u0105. Jei nusprend\u0117te tai padaryti \u2013 o galb\u016bt augintin\u012f turite jau kuris laikas \u2013 pastaruosius metus jis neabejotinai buvo labai laimingas, matydamas \u0161eimininkus praleid\u017eian\u010dius tiek daug laiko namuose. Ta\u010diau karantino s\u0105lygoms laisv\u0117jant, vis daugiau laiko praleid\u017eiame u\u017e savo nam\u0173 rib\u0173, ir toli gra\u017eu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1454],"tags":[],"business_case_studies_tags":[],"class_list":["post-5175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asmeniniai-finansai"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/transfergo.com\/lt\/kaip-pripratinti-augintini%cc%a8","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Kaip pripratinti augintini\u0328 likti viena\u0328 namuose popandeminiu laikotarpiu","url":"http:\/\/www.transfergo.com\/lt\/kaip-pripratinti-augintini%cc%a8","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/www.transfergo.com\/lt\/kaip-pripratinti-augintini%cc%a8"},"thumbnailUrl":"https:\/\/www.transfergo.com\/wp-content\/uploads\/2022\/11\/210802_Blog_04.jpg?resize=150,150","image":{"@type":"ImageObject","url":"https:\/\/www.transfergo.com\/wp-content\/uploads\/2022\/11\/210802_Blog_04.jpg"},"articleSection":"Asmeniniai finansai","author":[{"@type":"Person","name":"TransferGo Team"}],"creator":["TransferGo Team"],"publisher":{"@type":"Organization","name":"TransferGo","logo":""},"keywords":[],"dateCreated":"2021-08-18T10:15:59Z","datePublished":"2021-08-18T10:15:59Z","dateModified":"2024-11-08T15:42:42Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Kaip pripratinti augintini\\u0328 likti viena\\u0328 namuose popandeminiu laikotarpiu\",\"url\":\"http:\\\/\\\/www.transfergo.com\\\/lt\\\/kaip-pripratinti-augintini%cc%a8\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/www.transfergo.com\\\/lt\\\/kaip-pripratinti-augintini%cc%a8\"},\"thumbnailUrl\":\"https:\\\/\\\/www.transfergo.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/210802_Blog_04.jpg?resize=150,150\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/www.transfergo.com\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/210802_Blog_04.jpg\"},\"articleSection\":\"Asmeniniai finansai\",\"author\":[{\"@type\":\"Person\",\"name\":\"TransferGo Team\"}],\"creator\":[\"TransferGo Team\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"TransferGo\",\"logo\":\"\"},\"keywords\":[],\"dateCreated\":\"2021-08-18T10:15:59Z\",\"datePublished\":\"2021-08-18T10:15:59Z\",\"dateModified\":\"2024-11-08T15:42:42Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/transfergo.com\/p.js"},"jetpack_featured_media_url":"https:\/\/www.transfergo.com\/wp-content\/uploads\/2022\/11\/210802_Blog_04.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/posts\/5175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/comments?post=5175"}],"version-history":[{"count":0,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/posts\/5175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/media\/5176"}],"wp:attachment":[{"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/media?parent=5175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/categories?post=5175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/tags?post=5175"},{"taxonomy":"business_case_studies_tags","embeddable":true,"href":"https:\/\/www.transfergo.com\/lt\/wp-json\/wp\/v2\/business_case_studies_tags?post=5175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}